Difference between revisions of "Investiture Achievement/Guide/Health and Fitness"
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See the [[Investiture Achievement/Friend/Health and Fitness|Friend Health and Fitness]] page for instruction on teaching this requirement. | See the [[Investiture Achievement/Friend/Health and Fitness|Friend Health and Fitness]] page for instruction on teaching this requirement. | ||
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Latest revision as of 04:32, 17 May 2021
Guide/Health and Fitness |
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Requirement 1 |
Under the guidance of an adult staff member, choose one of the following:
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For tips and instruction see Red Alert.
See the Friend Health and Fitness page for instruction on teaching this requirement.
See the Companion Health and Fitness page for instruction on teaching this requirement.
Requirement 2 |
Complete a Health & Science honor not previously earned. |
A complete list of the Health and Science honors can be found in the AY Honors section of this wiki. Choose one that your students have not yet earned.
Requirement 3 |
Complete the Basic Water Safety OR Beginner Swimming Honor, if not previously earned. |
See
Basic Water Safety and
Swimming - Beginner for the requirements, as well as instructions and tips for teaching these honors.
Frontier Guide
Requirement 4 |
Complete Guide requirements. |
You must complete the requirements listed above this one on the current page.
Requirement 5 |
Use a fitness app, pedometer, or the Exercise Log to complete 10,000 steps or 30 minutes of exercise, 5 days a week for 6 weeks. |