Difference between revisions of "AY Honors/Swimming - Beginner/Answer Key 2"
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<!-- 1. Have completed the Water Safety Honor Requirements --> | <!-- 1. Have completed the Water Safety Honor Requirements --> | ||
{{honor_prerequisite|honor=Basic Water Safety}} | {{honor_prerequisite|honor=Basic Water Safety}} | ||
| + | <!--T:28--> | ||
<noinclude></translate></noinclude> | <noinclude></translate></noinclude> | ||
{{CloseReq}} <!-- 1 --> | {{CloseReq}} <!-- 1 --> | ||
{{ansreq|page={{#var:reqpage}}|num=2}} | {{ansreq|page={{#var:reqpage}}|num=2}} | ||
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| + | </noinclude> | ||
<!-- 2. Water Entry Skills: --> | <!-- 2. Water Entry Skills: --> | ||
<noinclude></translate></noinclude> | <noinclude></translate></noinclude> | ||
{{ansreq|page={{#var:reqpage}}|num=2a}} | {{ansreq|page={{#var:reqpage}}|num=2a}} | ||
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<noinclude></translate></noinclude> | <noinclude></translate></noinclude> | ||
{{CloseReq}} <!-- 2a --> | {{CloseReq}} <!-- 2a --> | ||
{{ansreq|page={{#var:reqpage}}|num=2b}} | {{ansreq|page={{#var:reqpage}}|num=2b}} | ||
| − | <noinclude><translate></noinclude> | + | <noinclude><translate><!--T:31--> |
| + | </noinclude> | ||
'''''Headfirst entry should NOT be taught unless the water depth is at least 9 feet.''''' | '''''Headfirst entry should NOT be taught unless the water depth is at least 9 feet.''''' | ||
<noinclude></translate></noinclude> | <noinclude></translate></noinclude> | ||
{{CloseReq}} <!-- 2b --> | {{CloseReq}} <!-- 2b --> | ||
{{ansreq|page={{#var:reqpage}}|num=2c}} | {{ansreq|page={{#var:reqpage}}|num=2c}} | ||
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'''''Headfirst entry should NOT be taught unless the water depth is at least 9 feet.''''' | '''''Headfirst entry should NOT be taught unless the water depth is at least 9 feet.''''' | ||
| + | <!--T:33--> | ||
<noinclude></translate></noinclude> | <noinclude></translate></noinclude> | ||
{{CloseReq}} <!-- 2c --> | {{CloseReq}} <!-- 2c --> | ||
{{CloseReq}} <!-- 2 --> | {{CloseReq}} <!-- 2 --> | ||
{{ansreq|page={{#var:reqpage}}|num=3}} | {{ansreq|page={{#var:reqpage}}|num=3}} | ||
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<!-- 3. Breath Control and Submerging: --> | <!-- 3. Breath Control and Submerging: --> | ||
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{{ansreq|page={{#var:reqpage}}|num=3a}} | {{ansreq|page={{#var:reqpage}}|num=3a}} | ||
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| + | </noinclude> | ||
{{#widget:YouTube|id=ch5ZgrbhuQI}} | {{#widget:YouTube|id=ch5ZgrbhuQI}} | ||
| + | <!--T:36--> | ||
<noinclude></translate></noinclude> | <noinclude></translate></noinclude> | ||
{{CloseReq}} <!-- 3a --> | {{CloseReq}} <!-- 3a --> | ||
{{ansreq|page={{#var:reqpage}}|num=3b}} <!--T:23--> | {{ansreq|page={{#var:reqpage}}|num=3b}} <!--T:23--> | ||
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| + | </noinclude> | ||
{{#widget:YouTube|id=6nz2RkuxceA}} | {{#widget:YouTube|id=6nz2RkuxceA}} | ||
| + | <!--T:38--> | ||
<noinclude></translate></noinclude> | <noinclude></translate></noinclude> | ||
{{CloseReq}} <!-- 3b --> | {{CloseReq}} <!-- 3b --> | ||
{{CloseReq}} <!-- 3 --> | {{CloseReq}} <!-- 3 --> | ||
{{ansreq|page={{#var:reqpage}}|num=4}} | {{ansreq|page={{#var:reqpage}}|num=4}} | ||
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| + | </noinclude> | ||
<!-- 4. Buoyancy: --> | <!-- 4. Buoyancy: --> | ||
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{{ansreq|page={{#var:reqpage}}|num=4a}} | {{ansreq|page={{#var:reqpage}}|num=4a}} | ||
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| − | + | </noinclude> | |
| + | |||
| + | <!--T:41--> | ||
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{{CloseReq}} <!-- 4a --> | {{CloseReq}} <!-- 4a --> | ||
{{ansreq|page={{#var:reqpage}}|num=4b}} <!--T:24--> | {{ansreq|page={{#var:reqpage}}|num=4b}} <!--T:24--> | ||
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{{CloseReq}} <!-- 4b --> | {{CloseReq}} <!-- 4b --> | ||
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<!-- 5. Changing Positions: --> | <!-- 5. Changing Positions: --> | ||
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{{CloseReq}} <!-- 5a --> | {{CloseReq}} <!-- 5a --> | ||
{{ansreq|page={{#var:reqpage}}|num=5b}} | {{ansreq|page={{#var:reqpage}}|num=5b}} | ||
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| + | <!--T:47--> | ||
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{{CloseReq}} <!-- 5b --> | {{CloseReq}} <!-- 5b --> | ||
{{CloseReq}} <!-- 5 --> | {{CloseReq}} <!-- 5 --> | ||
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<!-- 6. Treading Water: --> | <!-- 6. Treading Water: --> | ||
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| + | |||
| + | <!--T:50--> | ||
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<!-- 7. Front Swim: --> | <!-- 7. Front Swim: --> | ||
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{{CloseReq}} <!-- 7 --> | {{CloseReq}} <!-- 7 --> | ||
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<!-- 8. Back Swim: --> | <!-- 8. Back Swim: --> | ||
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{{ansreq|page={{#var:reqpage}}|num=8a}} | {{ansreq|page={{#var:reqpage}}|num=8a}} | ||
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<!-- 9. Side Swim: --> | <!-- 9. Side Swim: --> | ||
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<!-- 10. Water Safety: --> | <!-- 10. Water Safety: --> | ||
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Latest revision as of 21:17, 17 September 2021
Swimming - Beginner
Skill Level
1
Year
1944
Version
29.12.2024
Approval authority
North American Division
1
Have completed the Water Safety Honor Requirements
For tips and instruction see Basic Water Safety.
2
Water Entry Skills:
2a
Enter water by jumping from the side of the pool, or from into the water from a dock into a safe area for jumping.
2b
Headfirst entry from the side in a sitting position.
Headfirst entry should NOT be taught unless the water depth is at least 9 feet.
2c
Headfirst entry from the side in a kneeling position.
Headfirst entry should NOT be taught unless the water depth is at least 9 feet.
3
Breath Control and Submerging:
3a
Bobbing while moving toward safety – demonstrate in chest-deep water at least 5 times.
3b
Demonstrate rotary breathing, at least 10 times.
4
Buoyancy:
4a
On front, demonstrate the survival float, at least 30 seconds in deep water.
4b
On back, demonstrate moving into a back float in deep water, and hold the float at least 30 seconds.
5
Changing Positions:
5a
Change from a vertical to horizontal position on the front, in deep water.
5b
Change from a vertical to horizontal position on the back, in deep water.
6
Treading Water:
6a
Demonstrate treading water for at least 30 seconds in deep water.
7
Front Swim:
7a
Push off in a streamline position, then begin the flutter kick. Kick in streamline position 3-5 body lengths.
7b
Push off in a streamline position, then begin the dolphin kick. Demonstrate 3-5 body lengths.
7c
Front crawl, at least 15 yards, with good rotary breathing.
8
Back Swim:
8a
Elementary backstroke, demonstrate smooth finning and whip kick for at least 15 yards.
9
Side Swim:
9a
Demonstrate, at least 10 yards, the side scissors kick.
10
Water Safety:
10a
Reach or Throw, Don’t Go—reaching assists, demonstrate.
10b
Think Twice Before Going Near Cold Water or Ice—discuss/demonstrate.
10c
Look Before You Leap—understand and demonstrate.
11
Passing Skills:
11a
Jump into chest-deep water from the side, swim front crawl for 15 yards, maintain positions by treading water or floating for 30 seconds, and swim elementary backstroke for 15 yards.
