Investiture Achievement/Friend/Health and Fitness

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< Investiture Achievement‎ | Friend
Revision as of 23:27, 20 July 2012 by Jomegat (talk | contribs) (Created page with "== == {{/requirement 1}} == == {{/requirement 2}} == == {{/requirement 3}}")
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Requirement 1

Learn the value of good nutrition and water by discussing and/or participating in the activities listed below:

  • The Choose My Plate guidelines
  • The daily servings for each food group
  • The importance of a balanced diet
  • The importance of drinking a healthy amount of water (these are requirements #1 and #6 of the Nutrition Honor)



Requirement 2

Earn the Red Alert Honor.



Requirement 3

Complete the Basic Water Safety Honor OR Beginner Swimming Honor, if not previously earned.


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