Investiture Achievement/Friend/Health and Fitness/requirement 1

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< Investiture Achievement‎ | Friend‎ | Health and Fitness
Revision as of 21:34, 25 March 2015 by W126jep (talk | contribs) (Marked this version for translation)

Requirement 1

Learn the value of good nutrition & water, by discussing:

  • The Choose My Plate guidelines
  • The daily servings for each food group
  • The importance of a balanced diet
  • The importance of drinking a healthy amount of water (these are requirements #1 and #6 of the Nutrition Honor)