Especialidades JA/Handebol/Requisitos

Handebol

Nível de habilidade

1

Ano

2012

Version

26.12.2024

Autoridade de aprovação

Divisão Sul Americana

1. Conhecer o regulamento atualizado da Federação Internacional de Handebol (IHF) e relacionar as 18 regras principais do Handebol.

2. O que significa a expressão "fair play"?

3. Definir os seguintes termos:

a. Arremesso com apoio

b. Arremesso em suspensão

c. Arremesso com queda

d. Arremesso com rolamento

e. Passes acima do ombro

f. Passes em pronação

g. Passes por trás da cabeça

h. Passes por trás do corpo

i. Passe para trás

j.

Indirect Pass

k.

Vaseline

l.

Screw

m.

Block

n.

Drive

o.

Counter attack

p.

Cross

q.

Score

r.

Fluctuations

s.

Infiltrations

t.

Bounce

u.

Zone defense

v.

Mixed defense

w.

Intersection

x.

Man-to-man defense

y.

Eight

z.

Assist

aa.

Disqualification

bb.

Two Minutes

cc.

Suspension

dd.

4-meter line

ee.

6-meter line

ff.

7-meter line

gg.

7-Meter Throw

hh.

Free Throw

4.

Demonstrate and understand the different skills that are needed in the offensive and defensive positions of handball.

5.

Demonstrate reasonable ability in the following areas:

a.

Handgrip

b.

Catch

c.

Pass

d.

Throw

e.

Dribble

f.

Three-step approach

g.

Double three-step approach

h.

Progression

i.

Feint

6.

Spend at least four hours helping a less skilled or younger person to improve their skills in handball.

7.

Play at least five games of handball with family or friends. Show "fair play" during your practice and games.

8.

Write a one-page report about a famous handball player. Discuss why this player is a good Christian model.

9.

Discuss with your leader, pastor or instructor about the problems faced by Seventh-day Adventist youth in school and university level. What alternatives exist to allow continuous sport activity?

10.

Design to scale a field of handball with the boundaries properly defined. Tell the dimensions of the crossbar.