Translations:AY Honors/Camping/Ten edible wild plants/15/en

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Ahosuolaheinä (Rumex acetosella).jpg

Sheep Sorrel

Where found: Throughout the Northern Hemisphere

Availability: Spring, Summer, Fall

Use: Nibble on the raw leaves - a great addition to a salad. They may also be boiled and eaten like greens, or steeped to make a tea.

WARNING: Sheep sorrel contains small amount of oxalic acid which gives it its pleasantly sour taste. If eaten in large quantities over a period of time, however, may inhibit the body's ability to absorb calcium.