Difference between revisions of "Translations:Adventist Youth Honors Answer Book/Recreation/Physical Fitness (General Conference)/1/en"
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Latest revision as of 02:31, 9 January 2021
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Contents
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This Honor is a component of the Sportsman Master Award. |
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This Honor is a component of the Recreation Master Award. |
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Investiture Achievement Connection: This Honor is related to the Investiture Achievement requirements for VOYAGER Health and Fitness which require completion of this Honor. |
1. List ten benefits of being physically fit.
- You will have more energy
- Effective weight control
- Less likely to suffer from constipation
- Improved brain function and concentration
- Less depression
- Better self-image & More attractive
- Better sleep
- Greater bone strength
- Fewer 'aches and pains' and other physical complaints
- Improved ability to handle stress
- More leisure opportunities available to you
- Easier pregnancy and childbirth
