Difference between revisions of "AY Honors/Swimming - Beginner - Advanced/Requirements"
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| − | + | <section begin=Body /> | |
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| − | <b> | + | <b>Prolog: <section begin=reqProlog /><noinclude><translate></noinclude>Receive the American Red Cross Level IV Stroke Development or YMCA certificate or equivalent in Swimming – Beginner's Advanced OR pass the following requirements: |
| − | <section end= | + | <noinclude></translate></noinclude><section end=reqProlog /></b> |
| − | <b> | + | <b>1. <section begin=req1 /><noinclude><translate></noinclude>Bobbing. Practice bobbing in neck-deep water prior to going into deep water. Demonstrate bobbing in deep water with a definite rhythm, inhaling when the mouth clears the water and exhaling as the head goes below the water. |
| − | <section end= | + | <noinclude></translate></noinclude><section end=req1 /></b> |
| − | <b> | + | <b>2. <section begin=req2 /><noinclude><translate></noinclude>Breath Control. Stand in chest-deep water and demonstrate rhythmic breathing at the rate of 24 to 26 times in two minutes. |
| − | <section end= | + | <noinclude></translate></noinclude><section end=req2 /></b> |
| − | <b> | + | <b>3. <section begin=req3 /><noinclude><translate></noinclude>Swimming in Place. Remain afloat in a confined area (within an eight-foot circle) by using a modified human stroke for a period of one minute. |
| − | <section end= | + | <noinclude></translate></noinclude><section end=req3 /></b> |
| − | <b> | + | <b>4. <section begin=req4 /><noinclude><translate></noinclude>Changing Positions. Change from a prone swimming position to a vertical position and then to a supine position. Change from a supine to a vertical position, and then to a prone position. |
| − | <section end= | + | <noinclude></translate></noinclude><section end=req4 /></b> |
| − | <b> | + | <b>5. <section begin=req5 /><noinclude><translate></noinclude>Elementary Backstroke. Swim 25 yards (22.9 meters) using the elementary back stroke. |
| − | <section end= | + | <noinclude></translate></noinclude><section end=req5 /></b> |
| − | <b> | + | <b>6. <section begin=req6 /><noinclude><translate></noinclude>Crawl Stroke. Swim 25 yards (22.9 meters) using the crawl stroke. |
| − | <section end= | + | <noinclude></translate></noinclude><section end=req6 /></b> |
| − | <b> | + | <b>7. <section begin=req7 /><noinclude><translate></noinclude>Survival Stroke. Swim 25 yards (22.9 meters) using the survival stroke. |
| − | <section end= | + | <noinclude></translate></noinclude><section end=req7 /></b> |
| − | <b> | + | <b>8. <section begin=req8 /><noinclude><translate></noinclude>Use of Personal Flotation Device. Jump into water from a deck or dock while wearing a personal flotation device. Show how to be comfortable while in the prone, vertical, and supine positions. Each position should be held for at least one minute. Use a seat cushion to support the body correctly in the water.* |
| − | <section end= | + | <noinclude></translate></noinclude><section end=req8 /></b> |
| − | <b> | + | <b>9. <section begin=req9 /><noinclude><translate></noinclude>Survival Float. In deep water over the head, do a survival float for two minutes. |
| − | <section end= | + | <noinclude></translate></noinclude><section end=req9 /></b> |
| − | <b> | + | <b>10. <section begin=req10 /><noinclude><translate></noinclude>Know how to release a cramp while in deep water. |
| − | <section end= | + | <noinclude></translate></noinclude><section end=req10 /></b> |
| − | [[Category:Honor Requirements|{{#titleparts:{{PAGENAME}}|1| | + | <b>11. <section begin=req11 /><noinclude><translate></noinclude>Rescue Technique. Demonstrate a rescue involving the use of a reaching pole and one involving the use of an article of clothing. |
| − | [[Category:Honor Requirements Revision | + | <noinclude></translate></noinclude><section end=req11 /></b> |
| + | |||
| + | <b>12. <section begin=req12 /><noinclude><translate></noinclude>Combined Test. Dive into deep water from a deck or dock, swim a minimum of three body lengths below the surface, come to the surface, and stay afloat in a confined 20 yards (18.3 meters) using either the elementarybackstroke or crawl stroke. | ||
| + | <noinclude></translate></noinclude><section end=req12 /></b> | ||
| + | |||
| + | <b>13. <section begin=req13 /><noinclude><translate></noinclude>Know the causes of and methods for the prevention of accidents that can occur in or near the water. | ||
| + | <noinclude></translate></noinclude><section end=req13 /></b> | ||
| + | |||
| + | <b>14. <section begin=req14 /><noinclude><translate></noinclude>Demonstrate artificial respiration. | ||
| + | <noinclude></translate></noinclude><section end=req14 /></b> | ||
| + | <section end=Body /> | ||
| + | |||
| + | <noinclude><translate> | ||
| + | [[Category:Honor Requirements|{{#titleparts:{{PAGENAME}}|1|2}}]] | ||
| + | [[Category:Honor Requirements Revision 3|{{#titleparts:{{PAGENAME}}|1|2}}]] | ||
| + | </translate></noinclude> | ||
Revision as of 05:29, 30 December 2020
Swimming - Beginner - Advanced
Authority:
Category:
Skill Level:
Year Introduced:
Prolog: Receive the American Red Cross Level IV Stroke Development or YMCA certificate or equivalent in Swimming – Beginner's Advanced OR pass the following requirements:
1. Bobbing. Practice bobbing in neck-deep water prior to going into deep water. Demonstrate bobbing in deep water with a definite rhythm, inhaling when the mouth clears the water and exhaling as the head goes below the water.
2. Breath Control. Stand in chest-deep water and demonstrate rhythmic breathing at the rate of 24 to 26 times in two minutes.
3. Swimming in Place. Remain afloat in a confined area (within an eight-foot circle) by using a modified human stroke for a period of one minute.
4. Changing Positions. Change from a prone swimming position to a vertical position and then to a supine position. Change from a supine to a vertical position, and then to a prone position.
5. Elementary Backstroke. Swim 25 yards (22.9 meters) using the elementary back stroke.
6. Crawl Stroke. Swim 25 yards (22.9 meters) using the crawl stroke.
7. Survival Stroke. Swim 25 yards (22.9 meters) using the survival stroke.
8. Use of Personal Flotation Device. Jump into water from a deck or dock while wearing a personal flotation device. Show how to be comfortable while in the prone, vertical, and supine positions. Each position should be held for at least one minute. Use a seat cushion to support the body correctly in the water.*
9. Survival Float. In deep water over the head, do a survival float for two minutes.
10. Know how to release a cramp while in deep water.
11. Rescue Technique. Demonstrate a rescue involving the use of a reaching pole and one involving the use of an article of clothing.
12. Combined Test. Dive into deep water from a deck or dock, swim a minimum of three body lengths below the surface, come to the surface, and stay afloat in a confined 20 yards (18.3 meters) using either the elementarybackstroke or crawl stroke.
13. Know the causes of and methods for the prevention of accidents that can occur in or near the water.
14. Demonstrate artificial respiration.
