Difference between revisions of "Translations:AY Honors/Nutrition/Answer Key/23/es"

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*'''f. Calcium:''' Dairy products, such as milk and cheese, are a well known source of calcium. However, some individuals are allergic to dairy and even more people, particularly those of non-European descent, are lactose-intolerant, leaving them unable to consume dairy. Fortunately, many other good sources of calcium exist. This includes nuts and seeds (like almonds and sesame), beans; whole wheat; collard greens; okra; rutabaga; broccoli; and fortified products such as orange juice and bread.

*'''f. Calcium:''' Dairy products, such as milk and cheese, are a well known source of calcium. However, some individuals are allergic to dairy and even more people, particularly those of non-European descent, are lactose-intolerant, leaving them unable to consume dairy. Fortunately, many other good sources of calcium exist. This includes nuts and seeds (like almonds and sesame), beans; whole wheat; collard greens; okra; rutabaga; broccoli; and fortified products such as orange juice and bread.

f. Calcio: Los productos lácteos, como la leche y el queso, son una fuente bien conocida de calcio. Sin embargo, algunas personas son alérgicas a los productos lácteos e incluso más personas, en particular los de origen no europeo, son intolerantes a la lactosa, lo que les impide consumir productos lácteos. Afortunadamente, existen muchas otras buenas fuentes de calcio. Esto incluye los frutos secos y las semillas (como las almendras y sésamo), frijoles; trigo integral; berza; okra; nabo sueco; brócoli; y productos fortificados como el jugo de naranja y pan.