AY Honors/Home Nursing/Answer Key

A soft diet is recommended in many situations, including some types of dysphagia (difficulty swallowing), surgery involving the mouth or gastrointestinal tract, and pain from newly adjusted braces.

In some situations, there are additional restrictions. For example, patients who need to avoid excessive reflux, such as those recovering from esophageal surgery for achalasia, are also instructed to stay away from foods that can aggravate reflux, which include ketchup and other tomato products, citrus fruits, chocolate, mint, spicy foods, alcohol, and caffeine.

Many of the foods listed here can be adapted for a "full liquid" diet (not a "clear liquid" diet) by processing in a blender with an appropriate thinning liquid, such as a meat broth, fruit or vegetable juice, or milk.

Grains/starches

• Cooked cereals: oatmeal, porridge, Weetabix/Cream of Wheat
• Macaroni & cheese
• Mashed potatoes and gravy
• Mashed sweet potatoes
• Pasta cooked soft
• Rice cooked soft
• Skinless baked potatoes with sour cream or cream cheese

Protein

• Cottage cheese
• Fish cooked soft
• Meat loaf, meatballs, cottage pie, and other soft dishes with ground meat
• Scrambled eggs
• Tofu
• Yogurt\

Fruits and vegetables

• Applesauce
• Avocados
• Bananas
• Carrots, broccoli, or other vegetables cooked soft or processed in the blender
• Creamed spinach
• Many kinds of soup
• Peeled pears or peaches, ripe or canned
• pureed fruit
• pureed cooked vegetables

Desserts

• Custard
• Fruit smoothies
• Ice cream
• Milkshakes
• Pudding
• Yogurt
• Soft custard type Pies: Pumpkin, Key Lime.

See also

• NIDCD information on dysphagia
• Dysphagia Online
• British Dental Health Foundation