View source for AY Honors/Tumbling & Balancing/Answer Key/es

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{{honor_desc/es
|stage=00
|honorname=Gimnasia
|skill=2
|year=1976
|category=Actividades recreacionales
|authority=Asociación General
|insignia=Tumbling and Balancing Honor.png}}

{{Honor Master/es|honor=Gimnasia|master=Deportista}}


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<!-- 1. Hacer una lista de precauciones de seguridad que cada ejecutante y espectador debe seguir. -->

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<!-- 2. Describe the basic positions: -->
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<!-- 3. Perform the following individual stunts with form and poise: -->
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Have the base go on hands and knees. The top will put one hand on the base's thigh and the other on the arm. They will lay their head over/on their back so their chin goes over their back and they will go into a handstand/headstand.

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How to:
1. Two bases lunge in toward one another. Flyer stands behind them.
2. Flyer places her right foot on the right base's left thigh (in her pocket). Her hands should be on base's shoulders.
3. Flyer puts her weight on right foot and jumps off of left leg. She puts her left leg on the left base's right thigh. Flyer locks legs and puts her arms in high V. 
To Dismount: Flyer steps back to starting position

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Have base lie back with legs bent. Have flyer straddle, putting their hands on the base's knees. Have the base put his hands on the fliers shoulders. Have the flyer go into a headstand/handstand position.

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Hold onto the stunter's waist/ hips. The performer will jump up and over the base's head and become stiff to stay in a plank position.

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==References==
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[[Category:Adventist Youth Honors Answer Book|{{SUBPAGENAME}}]]
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