Difference between revisions of "AY Honors/Swimming - Beginner/Requirements"
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<translate>{{RequirementsHeader}}</translate> | <translate>{{RequirementsHeader}}</translate> | ||
==<translate>Requirements</translate>== | ==<translate>Requirements</translate>== | ||
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| + | <b>1. <translate><section begin=req1 />Retrieve an object from the bottom in chest-deep water, unsupported and with eyes open. | ||
| + | <section end=req1 /></translate></b> | ||
| − | < | + | <b>2. <translate><section begin=req2 />Bob submerging head completely 15 times in chest-deep water. |
| − | + | <section end=req2 /></translate></b> | |
| − | Bob submerging head completely 15 times in chest-deep water. | ||
| + | <b>3. <translate><section begin=req3 />Bob in deep water (slightly over head) to travel to safe area or side of pool. | ||
| + | <section end=req3 /></translate></b> | ||
| − | < | + | <b>4. <translate><section begin=req4 />Jump into deep water from side of pool. |
| − | + | <section end=req4 /></translate></b> | |
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| + | <b>5. <translate><section begin=req5 />Dive from side of pool in kneeling and compact position. | ||
| + | <section end=req5 /></translate></b> | ||
| − | < | + | <b>6. <translate><section begin=req6 />Prone glide with push-off for two body lengths. |
| − | + | <section end=req6 /></translate></b> | |
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| + | <b>7. <translate><section begin=req7 />Supine glide with push-off for two body lengths. | ||
| + | <section end=req7 /></translate></b> | ||
| − | < | + | <b>8. <translate><section begin=req8 />Swim front crawl--ten yards. |
| − | + | <section end=req8 /></translate></b> | |
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| + | <b>9. <translate><section begin=req9 />Swim back crawl--ten yards. | ||
| + | <section end=req9 /></translate></b> | ||
| − | < | + | <b>10. <translate><section begin=req10 />Demonstrate elementary backstroke kick--ten yards. |
| − | + | <section end=req10 /></translate></b> | |
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| + | <b>11. <translate><section begin=req11 />Reverse direction while swimming on front. | ||
| + | <section end=req11 /></translate></b> | ||
| − | < | + | <b>12. <translate><section begin=req12 />Reverse direction while swimming on back. |
| − | + | <section end=req12 /></translate></b> | |
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| + | <b>13. <translate><section begin=req13 />Discuss diving safety rules. | ||
| + | <section end=req13 /></translate></b> | ||
| − | < | + | <b>14. <translate><section begin=req14 />Tread water. |
| − | + | <section end=req14 /></translate></b> | |
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| + | <b>15. <translate><section begin=req15 />Jump into deep water with life jacket. | ||
| + | <section end=req15 /></translate></b> | ||
| − | < | + | <b>16. <translate><section begin=req16 />Demonstrate H.E.L.P. position for one minute. |
| − | + | <section end=req16 /></translate></b> | |
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| + | <b>17. <translate><section begin=req17 />Demonstrate huddle position for one minute. | ||
| + | <section end=req17 /></translate></b> | ||
| − | < | + | <b>18. <translate><section begin=req18 />Demonstrate correct technique for opening the airway for rescue breathing. |
| − | + | <section end=req18 /></translate></b> | |
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[[Category:Honor Requirements|{{#titleparts:{{PAGENAME}}|1|3}}]] | [[Category:Honor Requirements|{{#titleparts:{{PAGENAME}}|1|3}}]] | ||
| − | [[Category:Honor | + | [[Category:Honor Requirements Revision 2|{{#titleparts:{{PAGENAME}}|1|3}}]] |
Revision as of 17:26, 29 November 2020
Swimming - Beginner
Authority:
Category:
Skill Level:
Year Introduced:
Requirements
1. Retrieve an object from the bottom in chest-deep water, unsupported and with eyes open.
2. Bob submerging head completely 15 times in chest-deep water.
3. Bob in deep water (slightly over head) to travel to safe area or side of pool.
4. Jump into deep water from side of pool.
5. Dive from side of pool in kneeling and compact position.
6. Prone glide with push-off for two body lengths.
7. Supine glide with push-off for two body lengths.
8. Swim front crawl--ten yards.
9. Swim back crawl--ten yards.
10. Demonstrate elementary backstroke kick--ten yards.
11. Reverse direction while swimming on front.
12. Reverse direction while swimming on back.
13. Discuss diving safety rules.
14. Tread water.
15. Jump into deep water with life jacket.
16. Demonstrate H.E.L.P. position for one minute.
17. Demonstrate huddle position for one minute.
18. Demonstrate correct technique for opening the airway for rescue breathing.
